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TruBodx Keto a little bit of crunch if you don't cook

TruBodx Keto  a little bit of crunch if you don't cook them too much it can also act just like a thickener and an egg replacement flax is really good for that as well so there's a lot of things you can do with this it's really diverse again I get this brand specifically it's like the Kirkland brand I get it at Costco very affordable and this bag will last me forever the next one again similar y'all could against it it's ten parts we got this at Costco as well we kind of love CrossFit for everything so pretty much almost everything you're gonna see in this video is from Costco it's just a good way to like save money I like to eat as many hemp hearts as I can because it has like the Omega threes and the Omega 6s that you really want to get but for us like we can't eat salmon because obviously we don't eat meat so we don't have like other animal product versions that can get us the same nutrients so I really like having these and all of these ar...
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new you keto much like glucose has been

new you keto     much like glucose has been put into energy drinks to swallow as energy the three products that [Music] right eyelid left eyelid right eye left eye right eyebrow left eyebrow the space between your good protein carb balanced snacks because you want to balance your blood Sugar's throughout the day cucumber you can just make a sandwich and use the cucumber as your bread so you do a slice of cucumber on each side stick this in the middle and it makes a perfect protein car balanced snack again getting those fresh vegetables in and you're getting your protein source and protein another reason that you want good protein carb balanced snacks if you're just for example if you're just eating an apple it's not gonna hold you very long it might last you know you might be full for 15 minutes to a half an hour but if you combine it with a healthy protein it's gonna last a lot longer so that it lasts a couple hours instead so I like this healthy cheese snack...
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