new you keto much like glucose has been
new you keto much like glucose has been put into energy drinks to swallow as energy the three products that [Music] right eyelid left eyelid right eye left eye right eyebrow left eyebrow the space between your good protein carb balanced snacks because you want to balance your blood Sugar's throughout the day cucumber you can just make a sandwich and use the cucumber as your bread so you do a slice of cucumber on each side stick this in the middle and it makes a perfect protein car balanced snack again getting those fresh vegetables in and you're getting your protein source and protein another reason that you want good protein carb balanced snacks if you're just for example if you're just eating an apple it's not gonna hold you very long it might last you know you might be full for 15 minutes to a half an hour but if you combine it with a healthy protein it's gonna last a lot longer so that it lasts a couple hours instead so I like this healthy cheese snack...